Individual sessions include insight-oriented and empathetic conversations. My counseling style is warm and explorative. My objective is to listen well, empathize, and walk alongside you to assist you in unlocking the answers that already lie buried within. My approach combines cognitive-behavioral, client centered, mindfulness, psychodynamic, biblical counseling, and solution-focused techniques. However, I use discernment and listen to your needs to determine which set of tools and techniques will work best. There is no one size fits all approach.
you have acknowledged what you would like to improve and Are ready for the journey of self reflection that leads to healing.
INDIVIDUAL TELEHEALTH THERAPY
Ready to feel seen and heard?
THIS IS FOR YOU IF:
Grow in faith and relational confidence through guided lessons and group coaching.
Have you ever wondered?
Anxious Attachment Group Coaching
- Why do I feel anxious or insecure in my relationships?
- Why do I keep repeating the same patterns with men or in friendships?
- How can I build confidence, boundaries, and healthier connections?
- How can I grow spiritually and emotionally while navigating relationships?
I've got you covered!
ONLINE SUPPORT GROUP
Are you looking for an emotional safe space?
● Do you long to engage with like-minded individuals who just get it?
● Are you tired of Feeling like you're doing life alone?
● Are you ready to be inspired and uplifted each week as we grow together?
